Foods like meat, sugar, and coffee may worsen menstrual cramps, research shows

Menstrual cramps, or dysmenorrhea, can cause monthly misery for those who menstruate.Painkillers and anti-inflammatories can provide relief, but long-term use

Press Room Press Room October 14, 2022

Valerie Bertinelli is encouraging fans to start a walking routine with inspirational video

Welcome to the Start TODAY Walking Club sponsored by Easy Spirit. Sign up for our free Start TODAY newsletter to join the

Press Room Press Room October 5, 2022

Tim McGraw Explains The Health Benefits of His Walking Routine

Tim McGraw has found the perfect way to stay in shape. In an Aug. 22 interview with Entertainment Tonight, McGraw,

Press Room Press Room August 25, 2023
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